Banana Orange Greenberry Shakeology


I love my Shakeology drinks. They’re my go-to breakfast every day and they’re versatile; you can add so much into them for a bonus added flavor. But the best part is that Shakeology isn’t just your everyday store-bought protein powder found in the healthy food aisle; it’s a nutrient-dense superfood protein shake. That means each serving contains important things that our bodies need like antioxidants, fiber, vitamins, mineral and probiotics just to name a few. Supporting digestive health should always be a priority and you’re doing just that when you have your daily dose of Shakeology.

I personally enjoy mine in the morning but I know a lot of others who have it as a snack, lunch or dinner. It’s a great boost for healthy energy, a factor in weight-loss and also a wonderful way to curb those junk-food cravings. 

If you’ve read this far, that means I’ve sparked your interest… So find your flavor here! I personally suggest Strawberry.

While I love my Strawberry PBJ Shakeology, I will test the waters with other flavors every now and then. This weekend the sun was out and it wasn’t entirely cold so I thought I would give my Greenberry packet a shot. Now because I’m not familiar with this flavor, I turned to Pinterest for some ideas and found this Orange Banana recipe. That seems like a pretty harmless combo, right? Right! Delicious enough that I’m gonna list the ingredients below.

1 scoop Greenberry Shakeology
1 medium banana
½ cup orange juice
½ cup water
3-4 ice cubes

 

Strawberry Shakeology Recipes


PBJ

Strawberry Shakeology packet or scoop
1 small banana
1 tablespoon peanut butter or almond butter
8oz water
3-4 ice cubes


Strawberry Banana Oatmeal:
Strawberry Shakeology packet or scoop
8oz unsweetened almond milk
1 cup ice
½ banana
½ cup fresh or frozen strawberries, halved
3 tablespoons old-fashioned oats

Strawberry Lemonade
Strawberry Shakeology packet or scoop
1 cup water
1 cup ice
1 teaspoon pure maple syrup
2 tablespoons fresh squeezed lemon juice

Chunky Monkey Post-Workout Shake

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I have to buy a gallon of chocolate milk each week because the kids drink half a gallon and I use the other half for these delicious chocolate milk, banana and peanut butter shakes that I drink post-workout for a refuel. 

Chocolate milk is known to help replenish after a hard workout, or strenuous activity because it contains double the amount of carbohydrates and protein that you’ll find in regular milk or sugary drinks like Gatorade. It also has a high water content to recover hydration. Add that with your feel-good banana fruit and a tablespoon of peanut butter for additional protein and you’ll bounce back from that exhausting run in no time!

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Chunky Monkey Post-Workout Shake
Serves 1
Good combination if you like chocolate milk and peanut butter.
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Ingredients
  1. 1 cup low-fat chocolate milk
  2. 1 tablespoon peanut butter or almond butter
  3. 1 medium size banana
  4. 5 ice cubes
Instructions
  1. Combine all ingredients into a blender for 60 seconds max. Serve chilled.
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